Women’s Health

Help & advice from local women & businesses.

Here you will find local businesses supporting women with health throughout your ages, mental health, nutrition and life change support.

Seeking support from local networks or professionals who understand the specific challenges of living overseas can make a world of difference. Whether it's access to trusted healthcare providers, connecting with fellow women in similar situations, or finding holistic health options, community support can help ease the transition and provide reassurance.

Feeling supported in your journey not only benefits your physical health but also your emotional and mental well-being, creating a sense of belonging and balance as you navigate your new environment.

We have businesses below who are here to help as well as useful blogs and news.

If you want to get involved then get in touch.

Supporting each other positively.

When it comes to women’s health, we know that some countries do it better than others! And at the same time, know we are not supported as well as we could be.

Now, place yourself away from home and the usual support you receive; the complexity levels increase – language barriers, new health issues, local support of our concerns, and possible lack of local knowledge or new friend groups all add to our stress levels.